Helping people feel well through practical nutrition care.
Whether you're managing a health condition, experiencing changes in appetite or weight, or simply looking for support with your nutrition, I'm here to help.
I provide evidence-based nutrition advice tailored to your individual needs, goals and lifestyle.
How I Can Help
I support adults with a range of nutrition concerns, including:
• Unintentional weight loss
• Frailty and healthy ageing
• Poor appetite
• Malnutrition risk
• Diabetes
• Heart health
• Gastrointestinal conditions
• Nutrition after hospital discharge
• Pressure injuries
• Enteral nutrition
• General healthy eating
If you're unsure whether I can help, please get in touch.
My Approach
Nutrition advice should be practical and realistic.
I take the time to understand your health, lifestyle, preferences and goals before developing a personalised nutrition plan.
My approach is evidence-based, food-first and focused on helping people achieve meaningful improvements to their health and quality of life.
What to Expect
1. Initial Contact
Book online or get in touch to discuss your situation and determine whether a home visit or telehealth appointment is most appropriate.
2. Nutrition Assessment
Your first appointment includes a comprehensive nutrition assessment.
This may include:
• Medical history
• Weight history
• Dietary intake
• Appetite and eating challenges
• Medications
• Blood test results
• Nutrition goals
3, Personalised Nutrition Plan
Following the assessment, you'll receive practical recommendations tailored to your individual needs.
This may include:
• Food-first strategies
• Meal and snack ideas
• Nutrition supplement recommendations
• Strategies to improve appetite and intake
• Education and resources
4. Follow-Up Support
Follow-up appointments help monitor progress, adjust recommendations and provide ongoing support as needed.
Funding Options
Private consultations are available for home visits and telehealth appointments.
Medicare rebates may be available for eligible patients with a Chronic Disease Management (CDM) Plan from their GP.
Private health insurance rebates may also be available depending on your level of cover.
